12 Best Headphones for Sauna Sessions

Sauna sessions are a great way to relax and benefit from the heat. However, having the best headphones for sauna use can make your experience even more enjoyable.

With the best pair of headphones, you can create an immersive environment that allows you to listen to music, podcasts, or audiobooks while feeling completely cocooned in warmth and comfort.

Our Top Picks Sauna Proof Headphones

ImageProduct NameDetailsPrice
Jaybird Vista 2Jaybird Vista 2Best for Rugged Use
IP68-rated, durable, and suitable for workouts
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Jabra Elite Active 75tJabra Elite Active 75tBest for Active Lifestyles
IP57 waterproof and sweatproof design
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Sony WF-SP800NSony WF-SP800NBest for Long Battery Life
IP55 rating with extended playtime
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Bose Sport EarbudsBose Sport EarbudsBest for Comfort
IPX4 rating and comfortable fit
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AfterShokz AeropexAfterShokz AeropexBest for Open-Ear Design
IP67 rating, bone conduction technology
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Plantronics BackBeat FIT 3100Plantronics BackBeat FIT 3100Best for Secure Fit
IP57 rating with earloop design
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Powerbeats ProPowerbeats ProBest for Stability
IPX4 rating and ear hooks for a secure fit
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Soundswell Smartwatch SeriesSoundSwell Smartwatch SeriesBest for Extreme Water Activities
IPX9K rating, wearable design
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1more piston fit design1MORE Piston Fit EarbudsBest for Budget-Friendly Quality
Check for water-resistance rating
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JBL Reflect Aero sweatproofJBL Reflect AeroBest for Brand Reliability
Reflect series designed for active use
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PHILIPS A4216 reviewPhilips A4216Best for Diverse Activities
Check for water-resistance rating
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Beats Studio BudsBeats Studio BudsBest for Noise Cancellation
Comfortable fit with sweat resistance
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What Are The Best Headphones for Sauna?

When searching for the best headphones for sauna sessions, there are a few important factors to consider. Here are the best headphones that provide outstanding sound quality and comfort while using them in a sauna:

1. Jaybird Vista 2

Jaybird Vista 2

I’ve had the chance to try out the Jaybird Vista 2 earbuds, and I must say, they offer a compelling mix of sound quality and durability that’s hard to come by. With active noise cancellation, they’re perfect for zoning out and focusing on your sauna session, letting you immerse yourself in relaxation or pump up with some energetic tunes.

The SurroundSense feature is a game-changer – it allows you to be aware of your surroundings without compromising the audio experience, which is great when you want to be mindful of your environment, even in the sauna.

The IP68 waterproof and dustproof rating, along with the MIL-STD 810G certification, suggest that these earbuds are built to last, even in challenging conditions like a sauna. They seem to be designed for people who lead an active lifestyle and don’t shy away from a bit of sweat or moisture.

With the three sizes of interchangeable ear gels provided, I could find a snug fit that stayed put without causing any discomfort, which is essential when you’re trying to relax in the heat.

Battery life is another strong point – the earbuds can last up to 8 hours on a single charge, with an additional 16 hours from the charging case. If you’re in a hurry, a quick 5-minute charge gives you an hour of playtime, which is incredibly convenient.

The dual beamforming microphones also ensure clear voice quality on calls and when using voice assistants, making these earbuds quite versatile.

I found that Jaybird Vista 2 is the overall best wireless headphones for sauna use.

Pros and Cons of the Jaybird Vista 2

  • The active noise cancellation is excellent for creating a personal oasis in the sauna, helping you focus on relaxation or your workout.
  • SurroundSense technology keeps you aware of your environment, which is great for safety and awareness in public sauna spaces.
  • With an IP68 rating, these earbuds are built to withstand moisture from sweat and steam, making them a viable option for sauna use.
  • The earbuds come in three different sizes of ear gels, ensuring you can find a comfortable and secure fit.
  • Impressive 24-hour battery life (including the case) means you don’t have to worry about charging them too often, even with regular sauna sessions.
  • Clear voice call quality is a nice touch if you need to take calls before or after your sauna time.
  • While the IP68 rating indicates excellent water and dust resistance, prolonged exposure to the heat of a sauna may still pose a risk over time.
  • Fit is crucial for the best sound and call quality, so you’ll need to make sure you’re using the correct size of ear gels – otherwise, you might not get the full experience.

2. Jabra Elite Active 75t

Jabra Elite Active 75t

The second earbuds in our best headphones for sauna list is from Jabra. Having tested the Jabra Elite Active 75t earbuds in various settings, including the sauna, I’ve found them to be a standout choice for those who demand both quality sound and durability.

The secure active fit is impressive; thanks to the extensive research Jabra has done scanning thousands of ears, these earbuds stay in place with a special grip coating, even when you’re moving around or sweating it out in the sauna. The IP57-rated protection means they’re both sweatproof and waterproof, which is reassuring when you’re surrounded by steam and moisture.

Active noise cancellation is another feature I appreciate. It’s perfect for when you want to block out the outside world and immerse yourself in your music or meditation in the sauna. The initial setup for ANC is straightforward using the Jabra Sound+ app, and the ability to toggle between ANC and Hear Through with just a tap on the earbud is convenient for when you need to be aware of your surroundings momentarily.

The call quality deserves a mention as well. With four microphones and advanced technology, I’ve experienced crystal-clear calls, which is great when coordinating post-sauna plans. The compatibility with various voice assistants adds a layer of hands-free convenience. And let’s talk about battery life – up to 24 hours with the charging case means you’re covered even for extended sauna sessions or frequent visits.

Lastly, the personalized sound experience through the Jabra Sound+ app’s My Sound feature is a thoughtful touch, enhancing the music according to my hearing profile. It’s like having a concert tailored just for you while you relax in the heat.

Pros and Cons of the Jabra Elite Active 75t

  • Secure active fit ensures the earbuds stay in place during sauna sessions, enhanced by the special grip coating.
  • IP57-rated protection provides peace of mind that they can handle sweat and water without issues.
  • Active noise cancellation allows you to focus on your music and enjoy a more immersive sauna experience.
  • Exceptional call quality with four microphones and easy access to voice assistants.
  • Impressive 24-hour battery life with the charging case means less frequent charging and more time enjoying your tunes.
  • Personalized sound with the My Sound feature in the Jabra Sound+ app makes your favorite tracks sound even better.
  • Although waterproof, the longevity of the earbuds in consistent high-temperature environments like saunas is still uncertain.
  • The need to use the Jabra Sound+ app to set up and customize features may be a minor inconvenience for some users.

3. Sony WF-SP800N

Sony WF-SP800N

In my experience with the Sony WF-SP800N earbuds, they have proven to be a solid companion for those sauna sessions when you need some musical motivation or just want to wind down with your favorite tunes. This is why it is the third option in our best headphones for sauna use.

The soft cushioned arc supporter is a standout feature, ensuring the earbuds remain comfortably in place, which is critical when you’re moving around or sweating. With digital noise cancellation, I found myself able to dive deep into my relaxation zone, effectively blocking out external distractions.

The IP55 rating is a reassuring aspect for sauna-goers, as it protects the earbuds from sweat and splashes. While it may not be the highest waterproof rating out there, it still offers a measure of confidence for worry-free use in such humid conditions.

The battery life is quite commendable; you get up to 9 hours of playtime, extending to 18 with the carrying case, and even more, if you choose to disable noise cancellation.

The Extra Bass sound delivers a deep, punchy low end that I found particularly energizing during physical activities. And for those times when you need to take a call or interact with your voice assistant, the built-in microphone ensures clear communication.

Alexa-enabled functionality adds a layer of convenience, allowing you to control your music or access information with just a touch or a voice command.

Touch sensor controls are intuitive, making it easy to manage your music without interrupting your sauna experience. The quick attention mode and wearing detection are smart additions that make it effortless to engage in conversations without removing the earbuds.

Pros and Cons of the Sony WF-SP800N

  • Comfortable fit with soft cushioned arc supports, ideal for staying put during sauna sessions.
  • Digital noise cancellation helps you focus on your music or relax without outside interference.
  • IP55 sweat and splash-proof design is suitable for the moist environment of a sauna.
  • Long battery life provides ample playtime for extended sauna visits.
  • The Extra Bass feature enhances the listening experience with a satisfying low-end response.
  • Hands-free calls and voice assistant interactions are clear and convenient, thanks to the built-in microphone.
  • The IP55 rating, while good for sweat and splashes, may not fully protect against prolonged exposure to sauna steam and heat.
  • Relying on touch controls can be tricky with wet hands, which is often the case in a sauna.
  • Noise cancellation and sound quality could be affected if the earbuds don’t fit perfectly, which is something to keep in mind when choosing the right size.

4. Bose Sport Earbuds

Bose Sport Earbuds

I’ve taken the time to evaluate the Bose Sport Earbuds, particularly in the context of sauna use. Bose’s reputation for high-quality audio is evident in these earbuds, which produce a lifelike sound that makes workouts a more immersive experience.

In the sauna, where you might want to lose yourself in music or a podcast, the sound quality truly stands out, making you feel as though the performer is right there with you, so it is earned its place in our list of best headphones for sauna.

The StayHear Max tips come in three sizes and have been specifically designed to ensure a secure and comfortable fit, which is vital when you’re moving around or dealing with the sweat and steam of a sauna. They stay put and are gentle on the ears, so I didn’t have to worry about them falling out or causing discomfort, even during more vigorous sauna sessions.

Boasting an IPX4 rating, these earbuds are protected against sweat and weather, which includes the kind of moisture you’d encounter in a sauna. While this isn’t the highest level of water resistance available, it does provide a certain degree of reassurance that they can withstand a typical sauna’s humidity.

The beamforming microphone array is another feature that impressed me. It ensures that calls are clear by isolating your voice from background noise, which is particularly useful if you need to take a call just before or after your sauna time.

When it comes to battery life, the Bose Sport Earbuds offer up to 5 hours of playtime, with an extra 2 hours available through a quick 15-minute charge. This is generally sufficient for most workout sessions, though you might need to charge them more frequently if you’re a sauna regular.

The Bose Music app enhances the user experience by allowing you to name your earbuds, customize controls, and monitor battery life, among other features. It’s a handy tool to personalize your listening experience to your preferences.

Pros and Cons of the Bose Sport Earbuds

  • Exceptional sound quality that enhances the sauna experience by providing a lifelike audio performance.
  • Customizable fit with three sizes of tips, ensuring comfort and security even in the heat and movement of a sauna.
  • IPX4 water resistance offers protection from sweat and moisture, which is a plus for sauna use.
  • Clear call quality with noise-rejecting microphones allows for better communication in potentially noisy environments.
  • Decent battery life, with a quick-charge feature that’s convenient for those with an active lifestyle.
  • The Bose Music app provides useful customization options and earbud management.
  • While IPX4 rated, these earbuds may not offer enough protection against prolonged exposure to the intense moisture of a sauna.
  • The battery life, though adequate, is shorter than some other options on the market, which could be a limitation for extended sauna sessions.
  • The need for an app to access certain features may not appeal to all users, particularly those who prefer a more straightforward, app-free experience.

5. AfterShokz Aeropex

AfterShokz Aeropex

When I first came across the AfterShokz Aeropex, I was intrigued by the open-ear design that uses bone conduction technology to deliver sound. This feature alone makes them quite suitable for sauna sessions, as they allow you to remain fully aware of your surroundings while still enjoying your music or podcasts.

After trying them out, I can confirm that they do provide a unique listening experience that doesn’t isolate you from the outside world, which can be a major advantage in a public sauna setting.

The comfort level of the Aeropex is exceptional. They’re incredibly lightweight and sit comfortably on your cheekbones, bypassing your ear canals entirely. This design means you won’t experience the discomfort that sometimes comes with in-ear or over-ear headphones, especially in a hot and humid environment like a sauna where you want as little contact as possible.

With an impressive 8 hours of battery life, these headphones have enough juice to get you through multiple sauna sessions without needing a recharge. And when you do need to take calls, the dual noise-canceling mics ensure that your conversations are clear, even in a noisy environment.

The IP67 waterproof rating is a standout feature, indicating that the Aeropex is both sweat and waterproof. This makes them a great choice for any workout, including a sauna workout. While they’re not suitable for swimming, the moisture detection alert is a thoughtful addition that ensures safe charging by warning you if there’s unwanted moisture present.

Bluetooth connectivity is simple and straightforward with both iOS and Android devices, and the multifunction button offers convenient control over your audio without having to fiddle with your phone mid-session.

Pros and Cons of the AfterShokz Aeropex

  • Open-ear design with bone conduction technology keeps you aware of your surroundings while enjoying audio content.
  • Exceptionally comfortable and lightweight for all-day wear, even in the sauna.
  • Long battery life of 8 hours supports extended use between charges.
  • IP67 waterproof rating makes them resistant to sweat and moisture, ideal for sauna use.
  • Clear calls with noise-canceling mics add convenience to your sauna sessions.
  • Easy Bluetooth pairing and a multifunction button offer hassle-free control over your audio.
  • The open-ear design may not provide the same level of bass and sound isolation as traditional earbuds or headphones.
  • Some users may need to adjust to the sensation of bone conduction as it differs from regular headphones.

6. Plantronics BackBeat FIT 3100

Plantronics BackBeat FIT 3100

I’ve had the opportunity to check out the Plantronics BackBeat FIT 3100 earbuds, and they’re quite an interesting option for anyone looking to combine music with their sauna sessions.

What sets these earbuds apart is the ‘Always Aware’ eartips, designed to let ambient sound through, so you can enjoy your music without being cut off from your environment. This feature is particularly valuable in a sauna, where staying attuned to your surroundings can be crucial for safety reasons.

The comfort and fit of the BackBeat FIT 3100 are noteworthy. The earloop design is both soft and secure, ensuring the earbuds stay in place without causing any discomfort, which is exactly what you need when you’re trying to relax or focus on your workout in the sauna. Plus, they were recognized as a 2018 CES innovations award honoree, which speaks to their quality and design.

Battery life is decent, with the earbuds offering up to five hours of wireless power, reducing the need for frequent charging. The included soft shell charging case is handy, providing an additional 10 hours of power for those longer sauna sessions or when you’re on the go.

With an IP57 rating, the BackBeat FIT 3100 is both sweatproof and waterproof. This durability makes them a strong candidate for sauna use, as they can handle the moisture and heat without skipping a beat. And when it comes to customization, the BackBeat app allows for firmware updates, personalization, and voice prompt language selection, adding a level of convenience to the experience.

Pros and Cons of the Plantronics BackBeat FIT 3100

  • ‘Always Aware’ eartips allow you to enjoy music while remaining conscious of your sauna surroundings.
  • The comfortable and stable earloop design keeps the earbuds secure during any sauna activity.
  • Good battery life, with an extended charge from the case, ensures your listening isn’t interrupted by a low battery.
  • An IP57 rating means these earbuds are both waterproof and sweatproof, suitable for the sauna’s humidity.
  • The BackBeat app provides useful features, including personalization and easy updates.
  • The ambient sound feature may not be ideal for users who prefer complete sound isolation.
  • While waterproof, the earbuds’ ability to withstand the extreme temperatures of a sauna over time is not clear.
  • The five-hour battery life is sufficient, but there are earbuds with longer playtime available if that’s a priority for you.

7. Powerbeats Pro

Powerbeats Pro

From my hands-on experience with the Powerbeats Pro, I can confidently say that these earphones are a strong contender for those looking to pair their sauna sessions with a dynamic audio experience.

The totally wireless design eliminates any hassle with cords, allowing you to move freely, which is particularly beneficial in the confines of a sauna.

The Powerbeats Pro boasts an impressive battery life, offering up to 9 hours of listening time on a single charge, with more than 24 hours available when you factor in the charging case. This means you can enjoy several sauna visits without worrying about running out of juice in the middle of your relaxation or workout.

One of the standout features is the adjustable, secure-fit earhooks that provide both comfort and stability. When you’re sweating it out in the sauna, the last thing you want is to be constantly adjusting your earphones, and the Powerbeats Pro ensures they stay in place, allowing you to focus on your well-being.

The earphones are reinforced for sweat and water resistance, which is essential for withstanding the moist environment of a sauna. However, it’s always important to check the specific IPX rating to understand the level of protection offered.

Another advantage of opting for the Powerbeats Pro, especially for Apple users, is the priority access to Apple experts for support, along with the various service options like mail-in or carry-in repairs and express replacement service. The hardware coverage for headphones, battery, and charging cable provides an extra layer of reassurance.

Pros and Cons of the Powerbeats Pro

  • The totally wireless design offers an unrestricted range of motion, perfect for sauna movements.
  • Long battery life, with the charging case providing additional hours for extended listening.
  • Adjustable, secure-fit earhooks ensure the earphones stay in place, even during intense sauna sessions.
  • Reinforced for sweat and water resistance, making them suitable for the sauna’s challenging environment.
  • Access to Apple’s customer support provides peace of mind with additional service benefits.
  • The earhooks, although adjustable, may not be the perfect fit for every ear shape, and getting the right fit is crucial for both comfort and sound quality.
  • The premium features and brand support may come at a higher price point compared to other options on the market.

8. Soundswell Smartwatch Series

Soundswell Smartwatch Series

The Soundswell Smartwatch Series is the best headphones for sauna and an extremely waterproof audio experience. With smartwatch compatibility, these earbuds transform your Apple, Garmin, or Samsung Galaxy watch to keep your music connected while you take a sauna session.

The series includes 8 earbud tips and adapters for all sizes as well as a USB-C charging cable, warranty information, and an instruction manual. They are water tested at 10 feet immersion for 30 minutes (IPX8) and with powerful jets of 80-100atm pressure (IPX9K).

Bluetooth 5.0 provides reliable connection while the 1-year warranty offers peace of mind that you are investing in a quality product that will last. For further convenience the 30-day return policy allows customers to buy confidently knowing if it isn’t quite what they expected then they can make full use of this service from the date of purchase.

Read the full review of SoundSwell earbuds here.

Pros and Cons of SoundSwell Smartwatch Series

  • Compatible with Apple, Garmin, and Samsung Galaxy watches
  • Extremely waterproof
  • Bluetooth 5.0 connection
  • 8 earbud tips and adapters included
  • 1-year warranty information
  • 30-day return policy from the date of purchase
  • No noise-canceling feature

9. 1MORE Piston Fit Earbuds

1MORE Piston Fit Earbuds

The 1MORE Piston Fit Earbuds are the most compact sauna-safe earbuds. These earbuds feature a titanium composite dynamic driver that produces crystal clear sound in an ultra-compact design.

They also offer IPX4 waterproof and sweat resistance, making them resilient to even the toughest conditions. The optimized Bluetooth 5 chipset ensures fast transmission and a more stable connection during daily activities like exercising or traveling.

With their unbeatable quality and design, these earbuds will be sure to keep you entertained while getting your workout on!

The full review of 1MORE Piston Fit can be found here.

Pros and Cons of 1MORE Piston Fit

  • Optimized Bluetooth 5 chipset for faster transmission and a more stable connection
  • Titanium composite dynamic driver produces crystal clear sound in an ultra-compact design
  • IPX4 waterproof and sweat resistance
  • Ergonomic design enhances comfort during extended use
  • Affordable price point compared to other high-end earbuds
  • Not noise canceling, so ambient sound can be heard during use

10. JBL Reflect Aero

JBL Reflect Aero sweatproof

Having used the JBL Reflect Aero earbuds for a while now, I’ve grown quite fond of their impressive sound quality. Every beat resonates with a powerful bass, and the clarity in the mids and highs genuinely enriches my listening experience.

Their lightweight nature ensures they sit comfortably in my ears, allowing me to wear them for extended periods without any discomfort. As someone who frequently engages in workouts and outdoor activities, their sweatproof feature has been a lifesaver.

What genuinely sets these earbuds apart for me is their resilience in humid conditions. I’ve taken them into sauna sessions multiple times, and they’ve withstood the steamy atmosphere brilliantly. The sweatproof design isn’t just a gimmick; it genuinely delivers.

To wrap up, the JBL Reflect Aero earbuds have been a sound investment. They might have a couple of areas for improvement, but for sauna enthusiasts and those who value sound clarity and durability, they’re an excellent pick.

For full review click here.

Pros and Cons of JBL Reflect Aero

  • Outstanding Sound Quality
  • Comfortable Fit
  • Sweatproof Design
  • Resilient in Humid Conditions
  • Battery life can be longer

11. Philips A4216

Philips A4216

The Philips A4216 Best Over-Ear Headphones are the best choice for listening to music in a sauna with over-ear headphones. With up to 35 hours of playtime and an extra two available with 15 minutes of charging, they have you covered even on long days at the gym or outdoors.

The headphones are lightweight and durable, featuring soft but breathable earcups filled with cooling gel that can be easily removed for cleaning. With an IP55 rating (waterproof), these headphones will work in any weather condition and their closed-back design ensures your tunes stay private wherever your day takes you.

The 40 mm neodymium drivers deliver exceptional bass for added energy while working out. Control your playlist right from the headphones with a multi-function button allowing you to pause, take calls, adjust volume as well as access voice assistants on your phone!

Investing in the Philips A4216 Best Over-Ear Headphones is sure to give you many hours of convenience and quality audio experience no matter where life’s adventures take you!

Here is the full review of Philips A4216.

Pros and Cons of Philips A4216

  • Up to 35 hours of playtime
  • Durable and lightweight design
  • IP55 rating (waterproof)
  • Energizing bass

12. Beats Studio Buds

Beats Studio Buds

The Beats Studio Buds earbuds are the best noise-canceling headphones for a sauna experience. The custom acoustic platform delivers powerful, balanced sound that can be controlled with two distinct listening modes: Active Noise Cancelling (ANC) and Transparency mode.

It also comes with three soft ear tip sizes to ensure an optimal acoustic seal while maintaining stability and comfort even in humid conditions like a sauna. In addition, these earbuds have up to 8 hours of battery life and industry-leading Class 1 Bluetooth technology for extended range and fewer dropouts.

Furthermore, it is IPX4-rated sweat and water-resistant which makes them ideal for the sweaty environment of a sauna. Finally, they are compatible with Apple or Android devices so you can enjoy your favorite music wherever you go!

All in all, if you’re looking for great noise-canceling headphones specifically designed for humidity- and moisture-rich places like saunas, then the Beats Studio Buds is your best bet!

Read the detailed review here.

Pros and Cons of Beats Studio Buds

  • The custom acoustic platform delivers a powerful, balanced sound
  • Control your sound with two distinct listening modes: Active Noise Cancelling (ANC) and Transparency mode
  • Three soft ear tip sizes for a stable and comfortable fit while ensuring an optimal acoustic seal
  • Industry-leading Class 1 Bluetooth for extended range and fewer dropouts
  • IPX4-rated sweat and water-resistant wireless earbuds
  • Compatible with Apple and Android devices
  • Poor sound quality at low volumes
best headphones for sauna

Buyers Guide: How I Conducted My Research

When I embarked on the quest to find the best headphones that you could potentially use in a sauna, I knew it wouldn’t be an easy task. Saunas are tough environments for electronics due to the heat and humidity, and most manufacturers don’t design headphones with this kind of use in mind. However, I was determined to provide you with options that could stand up to the challenge, at least to some extent.

Here’s how I approached my research, using a set of specific criteria that are crucial for the best headphones for sauna use:

Waterproof Rating: The first thing I looked for was the IP (Ingress Protection) rating, which measures the degree of protection an electronic device has against elements like dust and moisture. I specifically sought out headphones with high IPX4 and above ratings, which suggest that the device can be submerged in water. This is important because if it can survive submersion, it can likely handle the sweat and steam of a sauna.

Heat Resistance: Since saunas can get incredibly hot, I checked the manufacturer’s specifications for any mention of temperature limits. Finding headphones that can withstand the heat of a sauna is a rare feat, and it became a pivotal factor in my recommendations.

Durability: Durability is key when you’re considering electronics for sauna use. I searched for headphones constructed with materials known for their resilience in various conditions, particularly those that won’t deteriorate in a sauna’s humid and hot atmosphere.

Wireless Connectivity: Cords and moisture are a bad combination. That’s why I exclusively looked for Bluetooth headphones. Wireless connectivity is essential in the sauna, where wires can be a nuisance or even a hazard. However, I tested wired products to include in the list of the best headphones for sauna use.

Battery Life: Heat can do funny things to batteries. It’s known to impact performance and lifespan. So, I prioritized headphones with impressive battery life, ensuring they wouldn’t fail you mid-session when you’re trying to relax or focus on your workout.

Comfort: Last but not least, comfort is non-negotiable. If you’re going to wear headphones in a sauna, they need to fit snugly without causing irritation. I took into account different ear shapes and sizes, looking for headphones that come with various ear tips or have flexible designs to accommodate everyone.

I should note that even with these criteria, using headphones in a sauna carries inherent risks, and it’s possible that even the most robust headphones could eventually succumb to extreme conditions.

Always use such electronics with caution in a sauna, limit exposure to heat and moisture as much as possible, and be sure to let them dry out completely after each use. Remember, your safety and the longevity of your headphones should always come first.

How to Use Headphones Safely During a Sauna Session

By following these steps, you can enjoy your sauna sessions with headphones while protecting your hearing health.

  1. Ensure that the headphones are appropriately rated for use in moist environments and humidity levels. At least rated IPX4 water resistant.
  2. Choose headphones that can resist environments in the sauna or steam room to ensure even more comfort and safety during your session.
  3. Be aware of any cords so you don’t get caught up or trip over them in the sauna room.
  4. Adjust volume levels accordingly – keeping the sound safe while using headphones in a sauna environment is best as prolonged exposure to loud sounds can damage hearing over time.
  5. Keep an eye on battery life if you are using wireless or Bluetooth-enabled devices as they may turn off due to lack of power during extended sessions, potentially creating a hazardous situation depending on where you’re standing to other people present in the steam room at the same time as you.
  6. Ensure all electronic components are completely dry before placing them near any electrical outlet or charging station after each usage session.

FAQs about Headphones for Sauna

What headphones work best in sauna?

When choosing the best headphones for sauna use, it’s important to consider their compatibility with the high temperature and humidity levels found in a sauna, as well as their water resistance and durability.

Are wireless headphones safe in a sauna?

Wireless headphones can be used in a sauna, but it’s important to choose headphones that are water-resistant, have a long battery life, and are comfortable to wear. Most headphones are not recommended for use in a sauna due to the high temperatures and humidity levels. However, some headphones are designed to withstand the heat and moisture of a sauna.

Can I wear my Bose headphones in the sauna?

Some sources suggest that Bose headphones can be used in a sauna, while others recommend against it. On the other hand, Bose Sport Earbuds are designed to withstand sweat and splashing water from any angle.

In conclusion, while some Bose headphones may be suitable for use in a sauna, it’s important to consider their water resistance, battery life, and durability. If you choose to use Bose headphones in a sauna, make sure they are water-resistant and durable enough to withstand heat and moisture. Additionally, it’s recommended to limit use to short periods of time to avoid damage to the headphones’ batteries.

Can I bring my phone and headphones to the sauna?

The use of phones and headphones in saunas is not recommended due to the high temperatures and humidity levels. The heat and moisture can cause permanent damage to electronic devices, including phones and headphones. However, it is possible to bring your phone into an infrared sauna for a short period of time, but it’s important to exercise caution and remove it from the sauna if it overheats. 

As for headphones, some manufacturers promote their headphones as sauna-proof, but it’s important to choose headphones with a high IP water-resistant rating and made from poor heat conductor material like titanium.


Investing in headphones and earbuds specifically designed for the sauna can help to ensure the best experience possible. With headphones constructed out of material specifically suitable for the challenging environments of saunas and hot tubs, these earbuds and headphones are designed to resist heat, humidity, moisture, and steam.

By having headphones intended for use in a sauna, users can enjoy clear sound quality without worrying about their headphones getting damaged. Not only does purchasing headphones suited for a sauna protect against possible damage or malfunction due to exposure to heat and steam, but it also allows users to take full advantage of all that a sauna has to offer – including a relaxing environment built around its unique atmosphere – by listening to their favorite tunes while taking in a unique atmosphere.

In conclusion, headphones specifically engineered for use in the sauna are essential when looking to enjoy a truly calming experience.

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